Yesterday we took our first bicycle ride this year; well it wasn’t Nina’s first. She rode her bike to work a week ago.
Well anyway it was about 10 kilometres. I thought I would be exhausted but I wasn’t. Now I know why professional bike riders are so skinny. I haven’t trained or exercised this winter at all. But I have dropped 8 kilograms and suddenly it was easy to ride a bicycle.
However my but hurts and my shoulders ache. But we got some exercise and it will feel better tomorrow…
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